Detect Cheating Partners in 4 Simple Steps
Cheating is to marriages what rat poison is to those furry little critters that inhabit New York City’s sewer system: bad news.
Affairs stink, but if you’re looking to understand how to catch a cheating partners, this is the one article you need to read this week.
Step 1 – Confrontation
The most direct method of finding out if your spouse is cheating is to come right out and ask them. This won’t be easy emotionally, but it will save a lot of time. If you can endure a few minutes of discomfort, you could save weeks or months of anxiety.
In all honesty, the anticipation of something horrible is almost always worse than the actual experience.
This is the old “pull the band-aid off fast approach.” You know it’s gonna hurt, but it will hurt more if you drag it out.
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Warning: be prepared for a lot of hemming and hawing, looks of incredulity, and flat-out denial. This is normal behavior, and your partner may immediately take up a “deny ’til they die” strategy. This type of denial is to be expected with the Confrontation Approach.
However, you may get right to the bottom of things. You’re dealing with a whole slew of emotional variables here, so my goal is to present you some tried and true options to work with.
Step 2- Looking for Evidence
How to catch cheating partners? Look for signs. They may be everywhere, but we humans have very selective vision. Think about all the crap you’re exposed to everyday: TV, ads, traffic, noise, and on and on.
Magical as they are, our poor overloaded brains can’t possibly process all of that information, so our brains block out the 99% of all stimulus.
What the H-E Double Hockysticks does this have to do with how to catch a cheating spouse? Everything, actually.
You see, if you’ve been living a comfortable, predicable routine, your brain is used to seeing certain things in your life. An extra sock turning up in the laundry or a spouse working late all the time might not seem like a big deal. Your brain may just block it out as insignificant information.
However, if you start actively looking for evidence of martial infidelity, these little clues become much different. Your brain will start to pick up on the little things, and shifting your mind’s focus to look for evidence of cheating is one key
Step 3 – Surveillance
This takes things up a notch. We’re talking James Bond stuff here: recorders, phone records, maybe even a Private Detective. Now, there are some ethical barriers you’re going going to have to confront here, but if you’re serious about stopping the lies this is the route to take.
My take: if you feel your partner is cheating on, you have a right to know. Use your judgment (and budget) to determine how far you want to take your surveillance efforts. There are all kinds of tools out there for you to use.
Step 4 – Get Smart
No, not like the Steve Carell movie. I’m talking about educating yourself here. There are some very complete guides out there that are chock-full of advice on how to catch a cheating spouse. Some guides are so-so, but one that I recommend highly.
If you’re serious about detecting cheating partners, I recommend you get smart.

